4 Warning Signs of Hypoglycemia

When your blood sugar levels drops below normal levels, the result is hypoglycemia or abnormally low blood sugar. The normal cause of this condition is usually an excess of insulin or a poor diet. It can also be caused in diabetics by a delay in eating a meal or from stressing the body by overdosing on exercise. The term hypoglycemia is sometimes also referred to as “insulin shock” because of the extreme and sudden effect that it has on the body. Because hypoglycemia can possibly cause brain dysfunction and weakness, it is extremely important that those at risk learn to recognize it’s symptoms. According to research paper about diabetes mellitus, common symptoms are:

Pale and sweaty skin – when the body begins to experience hypoglycemia it releases epinephrine, also known as adrenaline. This is an attempt by the adrenal glands to raise the body’s blood sugar levels. High levels of the epinephrine hormone causes the skin to become pale.

Racing heart beat – adrenaline also causes the blood vessels to constrict and the heart to beat faster. The person may experience heart palpitations and a pounding heartbeat. Other symptoms caused by adrenaline flooding through the body can be trembling of the limbs, a tingling sensation in the hands, and a general sense of anxiety.

Severe headaches – The brain is one of our major organs. And like all of the body’s major organs, it needs glucose to function. When the body’s blood sugar levels drop, all of a sudden the brain has less glucose available to it. Now, if there is merely a tiny decrease in the glucose levels, the result may be a mild headache or possibly double vision. If, however, the drop is more severe drop, the person can possibly have a seizure. An even greater drop can lead to a loss of consciousness, difficulty concentrating and confused speech  or, in the worst case, lapsing into a coma.

Severe hunger – the body is constantly in a  state of adjusting itself to various circumstances. When the blood sugar levels drop, the body instinctively knows that it needs food to get the levels up again. The way of letting us know that is to send hunger signals to the brain in an attempt to get us to eat. Once we eat, the blood glucose levels return to normal and the hunger subsides.

The above symptoms usually do not start to show until the blood glucose levels fall a fairly significant amount such as below 60 milligrams per deciliter of blood. Also, if the person is taking medications for symptoms other than diabetes, it’s important to be aware that some medications may mask some of these symptoms. In addition, not everyone has the same reactions to low blood sugar so they may naturally experience different symptoms.

For a person diagnosed with diabetes, It’s not at all unusual for him or her to occasionally get hypoglycemia. In fact, diabetics may become very familiar with many of these symptoms since the regulation of blood glucose levels with medicines is not quite an exact science. As the blood sugar levels return to normal, however, the symptoms will usually slowly dissipate. Nevertheless, anyone experiencing any of the conditions listed above should make sure that their physician or health care provider is aware of them.